You may be wondering, why should someone do a consultation with an IBCLC? Well, if you’ve ever wondered what happens at a BRC consultation, now is your chance to find out! While breastfeeding can be a beautiful time with your newborn baby, it can also bring…
Back-to-Work and Breastfeeding The Feeding Frenzy Ep 12
Pumping and returning to work can be anxiety-inducing, but with some tips and planning, we can help you get off to a great start with heading back-to-work and breastfeeding, as well as be more successful. In this episode, we talk with Malaeika Montgomery Davidson, Esq.…
Let’s talk SLEEP with the BRC’s Holistic Sleep Coach The Feeding Frenzy Ep 02
“When will my baby sleep??” is often asked by tired families coming to the BRC, and it’s on EVERY new parent’s mind! You can find the answer to that and to your other questions about sleep, in this episode of the BRC’s Podcast. Our Certified…
Breastfeeding and Exercise
Did you ever wonder if there are any concerns with exercising while breastfeeding? Wearing a good bra, feeding or pumping before exercising, and hydration are important steps to working out comfortably and not causing milk production issues or discomfort. Research was done long ago regarding…
The BRC’s Feeding Frenzy Podcast Top 5 Reasons People Come to the BRC
In this podcast episode, Jennifer Shieve, Louisa Brandenburger, and Colette Acker, the IBCLCs at the BRC, share their wisdom and experience, having supported thousands of clients over the years in their breastfeeding journey. Many people wonder why anyone needs a lactation consultant. Isn’t breastfeeding natural?…
What’s Up with P.U.M.P.? The New Breastfeeding Law Explained
The act of pumping breast milk (expressing milk from a person’s body by hand, manual, or electric pump) has been around for centuries. However, before this new act passed, many workers were not able to pump while at work. The Providing Urgent Maternal Protections (P.U.M.P.)…
Why is the Maternal Mortality Rate so High in the United States? Guest Author: Mary Reigner
The United States’s maternal mortality rate is one of the highest among developed countries. Maternal mortality is defined as a pregnancy-related death of a mother that occurs anytime during the pregnancy and a month and a half after birth. There are many reasons why maternal…
BRC’s 2022 Annual Report A snapshot of the hard work!
The Holiday Season, Alcohol and Breastfeeding Is it okay to have a celebratory cocktail if I'm breastfeeding?
The holiday season is quickly approaching, and Thanksgiving can be the kickoff for weeks of parties and events. If you’re breastfeeding, you may be wondering whether it’s okay to celebrate the holidays with an adult drink or two. There are lots of questions around breastfeeding…
Eating and Breastfeeding What to Eat While Breastfeeding
If you’ve mentioned to a friend or family member that your new breastfeeding baby is fussy, you may hear something like: “well, what are you eating?” Eating and breastfeeding, what’s a parent to do?? Research shows that the food we eat does not affect a…
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