Are you pregnant, post-partum, or a woman with a pelvic floor? Come to our pelvic floor introduction class and learn about your body from a pelvic floor occupational therapist! Join Danika Viola, MS, OTR/L and the Salus University OT students to learn about how to…
OT Led Workshop – Body Mechanics & Safety
This workshop follows the FIRST HOUR of SUPPORT GROUP. Did you know breastfeeding mothers have increased risk of developing carpel tunnel syndrome and tendonitis due to repetitive wrist motions? Are you having some pain? Through discussion and modeling, this course will cover proper body mechanics…
OT Led Workshop – Body Mechanics & Safety
This workshop follows the FIRST HOUR of SUPPORT GROUP. Did you know breastfeeding mothers have increased risk of developing carpel tunnel syndrome and tendonitis due to repetitive wrist motions? Are you having some pain? Through discussion and modeling, this course will cover proper body mechanics…
OT Led Workshop – Body Mechanics
This workshop follows the FIRST HOUR of SUPPORT GROUP. Did you know breastfeeding mothers have increased risk of developing carpel tunnel syndrome and tendonitis due to repetitive wrist motions? Are you having some pain? Through discussion and modeling, this course will cover proper body mechanics…
Pain and Body Mechanics
This workshop follows the FIRST HOUR of SUPPORT GROUP. Have you been experiencing back pain or other aches since having baby? Are you always carrying a carseat in one arm and a diaper bag in the other? Come learn about proper body mechanics to help…
NOT What I Was Expecting . . . When I Was Expecting!
The journey of becoming a parent can evoke emotions, changes in relationships, and questions about oneself. It is an all encompassing, full-body experience – that is filled with incredible joys, but also baffling contradictions and challenges. For many parents, the mixture of sleep-deprivation, financial stress,…
Pain is NO Joke: Proper Body Mechanics for the New Mom
This workshop follows the FIRST HOUR of SUPPORT GROUP. Did you know breastfeeding mothers have an increased risk of developing carpel tunnel syndrome and tendonitis due to repetitive wrist motions? Are YOU having some pain or discomfort? Join us as we cover proper body mechanics…
What do Music and Breastfeeding Have in Common?
What do music and breastfeeding have in common? You may have guessed it! Oxytocin. What is oxytocin? It is a mama’s favorite hormone, that’s what! It is produced by the pituitary gland and is responsible for reducing stress, anxiety, causes muscle contractions, which helps during…
NOT What I Was Expecting . . . When I Was Expecting!
The journey of becoming a parent can evoke emotions, changes in relationships, and questions about oneself. It is an all encompassing, full-body experience – that is filled with incredible joys, but also baffling contradictions and challenges. For many parents, the mixture of sleep-deprivation, financial stress,…
Getting On Your Yoga Mat After Baby
As a dedicated yogini who continued practicing throughout my pregnancy, I was sure that I would continue regularly once my son was born. Well, those expectations were proven too high, and my yoga mat sat rolled up gathering dust for weeks after he arrived. With…