The journey of becoming a parent can evoke emotions, changes in relationships, and questions about oneself. It is an all encompassing, full-body experience – that is filled with incredible joys, but also baffling contradictions and challenges. For many parents, the mixture of sleep-deprivation, financial stress,…
NOT What I Was Expecting . . . When I Was Expecting!
The journey of becoming a parent can evoke emotions, changes in relationships, and questions about oneself. It is an all encompassing, full-body experience – that is filled with incredible joys, but also baffling contradictions and challenges. For many parents, the mixture of sleep-deprivation, financial stress,…
Getting to Know Your After-Baby Body
Have you noticed unexpected urine loss when you’re exercising, laughing or even sneezing after giving birth to baby? Or maybe low back pain that hasn’t gone away since pregnancy? Come to this month’s Mother’s Health Info session to learn more about some of the common…