In this class, we will focus on integrating play, movement and breathwork for both the caregiver and child. This session will offer a time of connection between both caregiver and child and other class participants. All levels are welcome; no yoga experience is needed. This…
Yoga at the BRC
In this class, we will focus on integrating play, movement and breathwork for both the caregiver and child. This session will offer a time of connection between both caregiver and child and other class participants. All levels are welcome; no yoga experience is needed. This…
Yoga at the BRC
In this class, we will focus on integrating play, movement and breathwork for both the caregiver and child. This session will offer a time of connection between both caregiver and child and other class participants. All levels are welcome; no yoga experience is needed. This…
Yoga at the BRC
In this class, we will focus on integrating play, movement and breathwork for both the caregiver and child. This session will offer a time of connection between both caregiver and child and other class participants. All levels are welcome; no yoga experience is needed. This…
Eating and Breastfeeding What to Eat While Breastfeeding
If you’ve mentioned to a friend or family member that your new breastfeeding baby is fussy, you may hear something like: “well, what are you eating?” Eating and breastfeeding, what’s a parent to do?? Research shows that the food we eat does not affect a…