This workshop follows the FIRST HOUR of SUPPORT GROUP.
Have you been experiencing back pain or other aches since having baby? Are you always carrying a carseat in one arm and a diaper bag in the other? Come learn about proper body mechanics to help give your body some relief. We will be reviewing different ways to limit the stress you are putting on your body and how these techniques could possibly save you from an injury.
Salus University Occupational Therapy students, under the direction of Dr. Lauren Sponseller, will be facilitating this workshop. In addition, they will be available for one-on-one screening appointments following the workshops, from 12:00 – 2:00 pm.
All Salus University workshops and screenings are FREE and NO REGISTRATION is required.
All support groups, workshops, classes and screenings are held in the third floor education room! Please enter the building through the door at the ramp off of the parking lot and go up the stairs.