In this class, we will focus on integrating play, movement and breathwork for both the caregiver and child.
This session will offer a time of connection between both caregiver and child and other class participants.
All levels are welcome; no yoga experience is needed. This class is open to caregivers and children/babies who haven’t mastered walking yet.
Courtney is an Embodied Health & Wellness practitioner, Yoga Teacher, Graduate Student in Social Work and Mother. She has worked in Behavioral Therapy and the Nonprofit Space, supporting children, teens and adults with Autism and various unique abilities. She has also been teaching yoga to individuals of all ages and abilities for the last five years. She is a certified Craniosacral Fascial Therapist, Reiki practitioner, Somatic Awareness Specialist and is the owner of Sole to Soul Wellness LLC.
As of right now, we will be offering Yoga once a month through April. There is LIMITED availability and Pre-Registration is REQUIRED.
All classes, workshops and Support Groups are held in our third floor Education Room. Please enter the building through the door at the top of the ramp off the parking lot and head upstairs.